TESTIMONIAL
I am a taxi driver and was diagnosed with Diabetes type 2 a year ago. I was over weight (18 stones), had high blood pressure (169/108) mu cholesterol was high and i was a smoker . My Doctor was quite concerned , i had a risk factor over 80 points . 
I came to Chi & co in Jan 11. Julie recommended a small amount of exercise to start with , just half an hour a day Monday - Friday.
I didn't feel intimidated-it's a great relaxed environment with excellent training and encouragement, with a wide range of diet and living well suggestions.
I got my 4 coffees a day down to one, my fish and chips, macdonlads, red bull and chocolate habits , replaced with good for me foods , my treat is a dark chocolate kit kat !
It has changed my life , my clothes now fit ( saved me a fortune ) I am feeling so much better , thinner , fitter non smoker and i look forward to my daily visits to chi & co.
Jack the Taxi !
