DONNA MCVEY~ Your Personal Best ~ Training for Mind & BodyResident Personal Trainer & Sports Therapist at Chi & Co, Pollokshields, Glasgow
Our Method
Our personal training system is ISS in season system , The iSS is a training system which changes six times year, keeping you interested, motivated and informed about lifestyle, exercise, diet and special seasonal issues.
Training contains all aspects of how to live in season. We teach you how to change the things you do in life to match the energy of the season and therefore live a more balanced life.
Donna says ..
We all have one thing in common – we want positive results.
We want those results NOW and we want to know how to keep getting them. I don’t have a magic wand, but I do have something that is different. My methods are not scary, not weird, not wacky, just……..…different.
Your changing body and improving fitness depends on how much effort you are prepared to put in, not TIME……………………EFFORT!
I won’t make promises you can’t keep. I will help you make sustainable changes that will ensure you maintain the level of health and fitness you want.
Stay motivated, shift pounds, sustain positive results, get the most out of your sport or just feel and look Your Personal Best.
To book a personal training and personal assessment session phone Donna on 0141 237 1947, you wont be disappointed !
Prices: price on application.
